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Our Practice offers a
down-to-earth, problem solving approach utilizing
cognitive and behavioral therapy to improve mental and
emotional functioning. This approach utilizes
relaxation, self-esteem enhancement techniques, and
behavioral interventions to help people achieve positive
change. Therapy focuses on increasing self-control,
coping skills, environmental changes and, if
appropriate, coordination with physicians for medication
interventions. View my
Top 15 Tips for Raising Children with ADHD.
Dr. Sandford completed his
Bachelors degree at the College of William and Mary and
received his Masters Degree in Research Psychology at
Virginia Commonwealth University. He continued his
educational training at NOVA Southeastern University,
and received both a Master's degree and a Ph.D. in Clinical Psychology.
His American Psychological Association approved
internship was at the McGuire VAMC. He
completed his residency at the Behavioral Medicine
Laboratory at the Medical College of Virginia.
Dr. Sandford also is president of
BrainTrain, Inc.,
a software company which specializes in programs
designed for computerized cognitive training and testing
for individuals with
ADD/ADHD, LD, head injuries and other cognitive
dysfunctions.
For more information about Dr.
Sandford's software, click on this link -
BrainTrain, Inc.
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Individual
Psychotherapy |
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Family Therapy |
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Psychological
Assessment |
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Neuropsychological
Testing |
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Educational Testing |
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IQ Assessment |
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Stress Management |
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Biofeedback |
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Neurofeedback |
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Cognitive Training |
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Behavior Modification |
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Group Psychotherapy |
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Pain Management |
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Relaxation Training |
If you or your family members feel
overwhelmed, find nothing seems to work, are confused,
stressed out, or sick of your problems, it is time to
call for professional help. Take action and learn how to
change and understand what is bothering you. Therapy
focuses on private interactions to help you feel better,
cope and improve your life or the lives of those whom
you love. The next step involves you. Call (804)
320-0158 today to schedule an appointment.
My practice is conveniently
located in the Twin Ridge Professional Office Park, off
Providence Road, half-way between Cloverleaf Mall and
Chesterfield Towne Center. Please call for
detailed directions or click for a map to the
Richmond office.
The office hours are Monday -
Friday 9 A.M. to 5 P.M. Sessions are by appointment
only. To schedule an appointment, call (804) 320-0158.
This practice accepts the insurance
plans of Anthem Blue
Cross/Blue Shield, and Cigna. Other insurance plans may
also provide coverage for Dr. Sandford's services. My
office makes every effort to obtain reliable insurance
information for all patients prior to their appointment.
We also fill out your insurance claim forms for you.
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